Når det er travelt eller all din energi fokuseres på et viktig prosjekt blir du fort "ute av balanse". Du må ha energi og fokus for å få ting unna, men for mye energi og fokus skaper frustrasjon og intens stress. Mer om A Primer for Pessimists
- Kategori: humør
Obesity and smoking may be the most conspicuous causes of illness in this country, but physical factors don't account for everything. Your psychology — namely, your personality and outlook on life — can be just as important to your well-being as exercising and eating right. And especially these days, with the world's economy tumbling toward a depression, it's a good time to prevent yourself from slipping into one too.
